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Learning watercolours can offer a therapeutic and mindful way to reduce stress, express emotions, and find relaxation. It promotes a sense of accomplishment, patience, and self-expression, contributing to improved well-being and inner calm.
Why paint?
Watercolour supplies
I designed each of these with watercolours or markers, all inspired by the beauty of flowers. There are more to choose from when viewing all notebooks.
Notebooks designed by Chloe
Magnetic eraser board + markers
Ideas for your board:
Benefits of journalling
Great for when you truly want to zone out and listen to a guided meditation (I do this while walking if I have no time), listen to tunes that boost your mood (making you want to dance!) or listen to a podcast while washing the dishes.
Noise-cancelling headphones
Drinking two (sometimes three) of these makes it easy for me to remember to get my water intake done for the day! The little mouth piece makes it less likely that I'll spill water all over me.
Water bottle
For someone who didn't used to have baths, this bath tray elevates your bath time which I now love. It can enhance relaxation by adding scented candles and wine, even entertainment with movies or reading, keeping bath essentials organized and making your bath a luxurious self-care experience.
Bath tray
Perfect for those who do not want to disrupt your sleep, with a bright light at night and two alarm settings. It helps prevent me from wanting to check my phone first thing in the morning when I choose birds chirping to wake me up with this handy device!
Red light alarm clock
I can't tell you how much joy this brings my mornings!! I am obsessed with foamy matcha lattes. And if I'm craving something at night, I now turn to a bit of warm milk with turmeric and a tiny dash of pepper (to digest the turmeric).
Milk frother
This handy thing is light, making it easily portable, it's surprisingly sturdy and has helped to reduce my bad neck pain and bad posture. What a bonus!
Laptop stand
This light will not disrupt your sleep and removes 99.95% of blue light creating a warm candle-like hue. It also helps preserve your body's natural melatonin production.
Night light